How To Take Care Of Your Skin In Your 40s
Because of our nature and normal life cycle, ageing is an everyday process. However, the 40s are somehow a dramatic turning point. Women start noticing dry and tired skin, and...
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Healthy Skin
Food Spotlight: Spinach
Spinach is a dark, leafy green full of nutrients, but not of calories. It is important for the health of the skin, eyes, bones and hair. Spinach is rich in...